Rich in vitamins K, C, B6, and E, folate, dietary fiber phosphorus, potassium, and magnesium. Broccoli sprouts contain high levels of the cellular detoxifier sulforaphane, which may help to prevent cancer and rejuvenate the immune system.
Eating a daily portion of broccoli sprouts could help tame the H pylori bacteria, linked to stomach ulcers and even cancer, new research suggests. Read more in the BBC News article. New broccoli sprout study shows benefits carry into the offspring's adulthood. Eating broccoli sprouts during pregnancy may provide your kids with life-long protection against cardiovascular disease, according to a research team led by Bernhard Juurlink at the University of Saskatchewan. Broccoli sprouts pack a powerful punch against cancer. Read the original press release on broccoli sprouts and cancer prevention.