Vitamins B6 and C, calcium, iron, magnesium, phosphorus, potassium, and zinc.

Arthritis has a low incidence rate in India where a lot of fenugreek is consumed. Drinking 1 cup of fenugreek tea per day, made from the leaves, is said to relieve the discomfort of arthritis. (Source: www.wikipedia.com) Fenugreek seeds are used as a medicinal in Traditional Chinese Medicine under the name Hu Lu Ba, where they are considered to warm and tonify kidneys, disperse cold and alleviate pain. Fenugreek acts in the stomach by reducing the amount of sugar that our bodies are able to absorb from food. This is extremely important for sufferers of Diabetes, who must regulate their blood sugar at all times. Of course, Fenugreek is not a substitute for a doctor-recommended treatment, but may sometimes be of assistance. (Source: Dr. Atkins Vita-nutrient Solution)

All deliveries are done on Thursdays.

We harvest all deliveries within 1 day to keep them super fresh. When transporting all veggies we keep them cooled. We recommend storing them at about 40-45 degrees to incrase shelf life.

After delivery you will receive an automated email letting you know your delivery was completed.